Hey Everyone,

I hope you all have had a great week!

I know some of you are ready to get back to your bootcamp workouts and so am I! I have missed you!

I have been reorganizing my summer schedule and have made a few changes to the bootcamp days and times. Check them out at HERE.

Also, check out the Easy Turkey Wrap recipe I have included in this email. This wrap is perfect to pack for lunch or makes a quick and healthy dinner. It’s ready in a flash, tastes amazing, and is filled with lean turkey, veggies and whole sprouted grains. Try it today, but don’t be surprised if you get hooked!

Beginning next week we will meet Mon.,Wed.,Fri.at 6 a.m. at the 9280 Veterans Pkwy. location(my home). You need to email me to let me know you will be attending and bring your checkbook or cash for payment. Also, bring your mats, towel and 10-25lbs weights.

I am also beginning a cycling workout on – Tues. & Thurs. @ 5:30 or 6 p.m. at the Riverwalk downtown. So grab your bike and come on out! You must sign up in advance for this!

Starting soon we will be offering bootcamp at Britt David Park – Mon.,Wed.,Fri. 8 or 9 a.m. for the prenatal and moms with young kids and Mon.,Wed or Tues.,Thurs. at 6:30pm for those that can’t come to the 6 a.m. sessions. If there is an interest in any of these times, please let me know as we are trying to get a count of who is interested so we can make plans to get the bootcamps started.

If you are interested in signing up for the summer months, I have a 3 Month Summer Special. Go to my website to get the details and sign-up.

If these are a problem and don’t work for you, there is always the option of One-on-One Training or Small Group Training(2-3 people). You can email me or check out my website www.fitbootcampinc.com for more information.

See you soon and don’t forget to check out the Turkey Wraps!

Health & Blessings,

Melinda

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Easy Turkey Wrap